As you can imagine, lots of nasty fat can give your puppy some serious digestive problems. Or 85% lean ground round (my favorite for chili), or ultra-lean 90% to 92% ground … GMO crops are designed to be more resistant to disease and to the pesticides that are used to kill weeds and antigens in the soil. The USDA now requires safe handling and cooking guideline information be affixed to all raw beef sold in the USA. Long-term side effects of 'F' items are usually very serious. But the expiration date on package should also be noted. The most obvious sign that it's time to toss ground beef is a bad smell. Ground beef should never be substitute for a dog's healthful commercial dog food diet, and it should be prepared properly so it doesn't upset his tummy. As such it is not inherently poisonous to her, however this sudden influx of a very fatty substance could cause her some digestive upset. https://www.webmd.com/food-recipes/features/the-truth-about-red-meat Things rated an 'A+' are typically necessary for survival (for example, water). richln wrote: » syi510 wrote: » Thx for the replies. Offering your pup some tasty ground beef as the occasional treat, or if he needs an appetite boost because he isn't well, is OK in moderation. I can see the point of your argument, though. Chicken, pork and beef I've had to learn later in life. Spoilage bacteria are generally not harmful but cause food to lose quality and develop a bad odor and taste ( 3 ). Ground Turkey vs. It is important to note that even the best things in life can become bad in immoderate amounts. These herds are fed a combination of soy, wheat products and unknown by-products and proteins that are inoculated with growth hormones to increase the rate of growth and the amount of growth of the cattle. Ground beef is a dinnertime staple in many houses, as it's an affordable way to make a flavorful meal without having to spring for pricier cuts. Although they are nutritious, red meats like ground beef should be consumed in moderation because they contain saturated fat, which is bad for your heart. If you see mold, throw it away. From here just toss it into the trash. If you cook a pound of 80 % lean ground beef and drain the grease, does that mean you basically have the expensive 90% lean ground beef without the added cost? Very general topics that can lean towards both sides of the spectrum will be placed here as well. Cooking meat thoroughly is the best way to kill any bacteria that may exist in the ground beef. Reading the comments I realized that, growing up, bacon grease was the only meat fat we ever cooked with. That's why ground beef will go bad faster than, say, a roast. But, like… you’ve got to agree that water does not a flavour-filled dish make. Things rated a 'C+' are typically a bit more on the beneficial side. When the meat is fully cooked, I drain it using a fine mesh strainer over a metal bowl. Luckily, ground beef is sold in a few different ways. For cooked beef, you can either boil it or if you have the time and want to give your dog a new taste treat, try sautéing it in olive oil and maybe some added veggies. Some types of ground beef, such as ground round, come from a specific cut, but hamburger contains meat from more than one cut. Things rated a 'B+' may have a few harmful qualities to pay attention to. Or, you could just opt for leaner ground beef so you don’t need to worry as much about straining the contents at all. Spoilage and pathogenic bacteria may both affect ground beef. Here’s Why Eating Raw Meat is Never A Good Idea, Precision Cook Your Brisket in Mustard and Wine. Folks are horrified that the minced meat has been washed down to dry cardboard levels, resulting (assumedly) in a much less tasty meal. Low carbers are used to eating grease and fats and oils. You can also mix the ground beef with cooked rice for a bit of different flavor and texture for your pup. Head meat is used in large manufacturing plants to be ground and put into tubes and is also sold in solid 60 lb blocks to cut up for grinding. It is ok to eat the grease. Moderation is important. lemurcat12 Member Posts: 30,886 Member Member Posts: 30,886 Member. It sounds like I wouldn't bother to save hamburger grease long term, but it's good to know that, like chicken and pork, I can find ways to re-use it as gravy, soup, etc. However, many Americans need convenient and cheap, and raising livestock the natural way does not fall into those two categories. Sorry I forgot to mention that I am new to LCHF diet. When you add oil to the ground beef, essentially, you are adding a type of moisture that helps the ground beef to cook more thoroughly and quickly. You can use it for meat to add to my homemade spaghetti sauce recipe or maybe even add it to Chili. You've read 3 articles - nice! Grease in cooked ground beef. Tacos, spaghetti, and such where the extra grease is more apparent often call for some draining. This toxic waste substance is added to “improve taste” and increases the profit margins for the producer. Ground beef with 15% fat has a cholesterol content of 80, while the cholesterol content of fresh pig’s whole loin is 88. But the expiration date on package should also be noted. The other element is flavour. We are so caught up in the fast and furious stages of mass production that beef cannot even be slaughtered the same way anymore; consumers buy thousands of pounds of ground beef daily, just to satisfy the fast food industry alone. TikTok user Emily Harper stirred up debate online after revealing that she drains and washes her ground beef in the sink while cooking the meat. I've noticed that the quality of meat makes all the difference. Now multiply that by 10 and thats how bad it is for dogs. While consuming/doing something unhealthy once in a blue moon shouldn't hurt, we definitely recommend eliminating 'D' items as a regular part of your routine/diet. As Pedestrian.TV reports, @eemilydharperr (Emily Harper) has set the Interwebs alight after suggesting folks wash (yes with water) their meat when cooking it. Transfer of heat. According to these standards, a certain percentage of their ground beef has to be real ground beef or the federal government can impose heavy fines on the meat processing company. I would let a vetrinarian of some sort check out your dog and make sure this hasn't damaged anything internal. If you’re a clean-as-you-go type of person, or have a small kitchen, then you know the struggle that is dealing with and disposing of hot grease. Harper posted a clip that showed her draining the grease from her pan down the sink and rinsing the beef in a sieve before putting it back in the pan to finish cooking. The average 1lb of 35% fat ground beef has 1435 calories. First off, pouring grease and oil down the drain is a giant no-no. siteads.queue.push( {"site":"lifehacker","pagetype":"article","ad_type":"article","sec":"life","amp":false,"ctype":"article","article":"why rinsing your meat grease in the sink is a spectacularly bad idea","article-tags":["au","cooking","cooking hacks"],"native":["null"],"aggregate":["au","cooking","cooking hacks"],"pageID":["null"],"sub-sec":"","cat":"life","cat1":"","ad_location":"out-of-page-mobile","provider":"google-dfp","element_id":"ad-slot_out-of-page-mobile_section-index-1"} ); I wouldn't try lathering it that way though. Think about it this way: How bad is hamburger grease for people? A few benefits may be associated, but the bad outweighs the good. “All this grease is disgusting, so get rid of it! The good news is that, no matter which type of ground beef you're cooking with, they're similar enough that you can use the same tricks to tell if it's fresh at the store, and the same techniques to determine if it's gone bad (via USDA ). Shake the skillet lightly to help the fat drain until no more drips from the beef. © 2018 Is It Bad For You, LLC. Harmful to your health. Then you put the meat in. Pink slime is made from the trimmings of cows that is deemed “unwanted” and are sprayed with ammonia to kill bacteria. Side effects are common, especially when consumed/done excessively. So you bought a pound of ground beef when it was on sale last week because you were finally going to make that Philly cheesesteak pasta skillet.But the week got away from you and now you’ve got to act fast before this perfectly lovely mix of 85/15 ground chuck goes bad. Once it hits the liquid form, tallow is born. Ground Beef vs Ground Chuck. Simply place the colander inside the cold pan, dump the ground beef in the colander and all the grease drains right into the pan. In fact, pink slime and other fillers have been so widely used in the restaurant and fast food industry, these companies now have to meet “quality meat standards”. They are also fed GMO’s, which are all of the plants that are included in the animal feed. Spoilage is also caused by bacteria, but the bacteria that cause spoilage will not make you sick. Any suggestions? Maybe add to soup or make some sort of gravy? After cooking some burgers earlier I wondered, for the first time I think, if I should be saving and using the leftover grease. We recommend completely avoiding anything in this category. Sure, you might throw … Your cat will enjoy the natural flavors without the harshness of the spices. “The nutrition panel (calories, sodium, cholesterol, etc.) For a splatter guard, hold it tightly over the skillet. The hot oil helps to transfer heat from the bottom of the pan to the meat. Beef actually has the longest shelf life of most ground meats and, assuming it wasn't purchased past its use-by date and is freshly ground, should stay fresh in the fridge for five to seven days. Lean ground beef (or hamburger) is a third lean protein commonly given to pets. Raw meat may contain bacteria that could be harmful to your pet. Things placed into this category are generally (a) neither good nor bad for you, or (b) lack the necessary evidence to reach any conclusions. Go with at least 90/10 ground beef. What’s the Best Way to Safely Put Out a Grease Fire. This one, of course, is down to personal preference. Beef is present in all those quarter pounders, steaks, meatloaves, meatballs, red-meat chilis, and all-beef hot dogs you eat in a year. Ground chuck is a type of ground beef that comes from beef shoulder, and ground round is made from the hind leg (via SF Gate). uncooked ground beef can be kept in fridge well covered for about 5 days or until the bad smell of it tells you to throw it out. Harmful to your health. Spoilage is a function of freshness (or lack thereof), wher… Finally, be sure to cook beef to an internal temperature of 160F and until the juices run clear,” she said. It's distinct, pungent and likely to trigger a wince when you sniff. Here's why that's a bad idea. Ground beef cannot exceed 30 percent fat content in its raw form to be labeled USDA ground beef. Pork is slightly better in Magnesium, Potassium, Phosphorus, Choline while Beef beats pork in Copper and Manganese. The safest and healthiest way to consume ground beef is using 100% beef that is organically raised and fed a diet that excludes harmful GMO’s, hormones, and antibiotics. Your cat may vomit or have diarrhea. When the oil forms a striated pattern, it's hot. Is raw hamburger OK for my dog? In 2015 24.807 billion pounds of beef was consumed in the USA. To unlock unlimited content and other premium features, become a member for just $5 per month. In the video, Harper shared that while “in Nutrition a couple of years ago” she learnt to get rid of grease by washing it away. uncooked ground beef can be kept in fridge well covered for about 5 days or until the bad smell of it tells you to throw it out. The amount of fat that remains when you serve the beef depends entirely on how you prepare it. Then, you can spoon the grease out of the pan or use a colander to drain the grease. Enter your email below. Ground beef cannot exceed 30 percent fat content in its raw form to be labeled USDA ground beef. Look at the difference!” She wrote in her captions. Meat from a cow that is range (grass) fed and not treated with harmful antibiotics and hormones is a much better alternative and greatly reduces the adverse health effects. Thank you! ennuisans | Feb 5, 2010 04:01 PM 37. You can eat with the meal and save some to cook with your next meal. Ground beef grease? Ground Beef. We will also get rid of ads... forever! By subscribing you agree to our Terms of Use and For obvious reasons, ground beef that is 73 – 85% lean is less expensive than leaner options, but you don’t have to sacrifice your pocketbook to get lean, healthy ground beef! Ground beef contains just about all the same fats that are in non-animal foods. I will definitely replace the left over grease with a spoonful of olive oil. How long are you … The only “healthy” way to go is organically raised and vegetarian fed cattle. Like our original article on grease states, you can collect oil or fat in a jar if you’re going to strain it out. Eating healthy is … Some ground beef is more greasy and needs less oil than others. The main difference between category 'A' and category 'B' is the harmful qualities typically present in 'B' items. To drain the grease from ground beef, you’ll have to brown the meat first to extract the fat from it. After it is done squeeze out excessive grease with napkins or paper towels before consuming. Then, you can spoon the grease out of the pan or use a colander to drain the grease. I have gotten as much of the grease off as possible prior to rinsing so that I do not risk clogging my drains. Grade F × Letter Grade for Bacon Grease F. Category 'F' is for things that fail to bring anything beneficial to the table, and are very harmful to your health. Maybe you have noticed that ground beef and ground chuck look almost identical. Whatever you choose, never rinse your ground beef under a sink and allow that grease to trickle down the drain. Rice, for example, can be good or bad depending on the type. If you’re using the skillet’s lid, pull it back to create a small opening, too thin for ground beef to pass through. According to the reports in the news article, pink slime is not real beef, but simply fat that has been processed and sprayed with harmful chemicals. }. Essentially, regular “ground beef” can come from any part of the animal and is most often a combination of various parts whereas “ground chuck” indicates that the beef came from one part only, which is the cow’s shoulder. There are three main ways to tell that ground beef is bad. The GMO centered life cycle leaves the cattle with weakened immune systems, making them more susceptible to disease due to the genetically modified feed. If you’re using the skillet’s lid, pull it back to create a small opening, too thin for ground beef to pass through. Some fast food chains have been caught labeling a product as ‘beef’, containing less than 50% of actual beef. Category 'C' usually denotes to both good and bad qualities. When you add oil to the ground beef, essentially, you are adding a type of moisture that helps the ground beef to cook more thoroughly and quickly. If you see mold, throw it away. Meat from a cow that is range (grass) fed and not treated with harmful antibiotics and hormones is a much better alternative and greatly reduces the adverse health effects. Treatment-resistant bacteria is then passed to the consumer via meat or milk, sometimes leaving the infected people with an untreatable disease or ‘hyper-bug’. Very healthy and numerous health benefits. We recommend completely avoiding anything in this category. Bad ground beef also usually develops a slimy or sticky feel. Alternatively, you can soak up excess fat with paper towels and throw those babies into the bin. That six-ounce burger made from regular ground beef will still have more fat than one made from lean ground beef, an extra 11 grams of fat, give or take. That's why ground beef will go bad faster than, say, a roast. So with this selection we have pork winning in 3 important categories; namely, Lower in Saturated Fats, Lower in Cholesterol and Lower in Sodium. Step 1 Spoiled meat smells gross. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled. An 8-pound cat needs about 300 calories per day. But, why not buy 80% lean ground chuck instead? This can help your dog too if he has been having digestive issues as it is easy on the tummy. Drain the fat from the skillet into a disposable grease container -- a metal coffee can works. More harmful than beneficial. Yes, I wish to receive exclusive discounts, special offers and competitions from our partners. Turn Fat from Ground Beef into Suet for Birds. Ground beef is more susceptible to harboring pathogenic bacteria because the grinding process leaves more of the meat's surface area exposed to air, providing more opportunity for bacteria to not only stick to it, but to proliferate. You would definitely want to strain it to remove any food particles and then the shelf life is a couple of years. for ground turkey and ground beef is very comparable, as long as you select the … You may have noticed a TikTok video on rinsing ground meat to wash away grease has gone viral. Suggest improvement or correction. Awhile back, when I was eating 4% ground beef, I never noticed any grease. Very beneficial to your health. A 2012 news article reported, “70% of the ground beef sold and bought in supermarkets contains pink slime”. One more factor when it comes to beef burger, Dr. Bruemmer notes, is everything else we put on the burger. The amount of fat that remains when you serve the beef depends entirely on how you prepare it. Harper then adds the wet meat back into the pan and continues cooking. We wrote about this a little while back, but to jog your memory, here is a quote from our piece on why grease and drains should never meet: “Even if the fat is liquid at room temperature, it can clog up your pipes and demolish your personal or neighbourhood plumbing, resulting in backed up sinks or, on a larger and more upsetting scale, basements flooded with sewage.”. If you're cooking with ground beef and want to share, simply save some before you spice it. According to USDA guidelines, ground beef should be cooked to an internal temperature of 160 F. Use a meat thermometer to be sure. This is because most of us won't eat food that smells bad or feels slimy. Not only are cows more susceptible to catching diseases because of a weaker immune system, but also because they are kept in a small surface space, packed together, and standing in their own feces for hours before it is cleaned. “Ground Beef” is usually 70% lean, 30% fat. If you have a larger amount, save the rest and serve over the next few days. if (typeof siteads.queue !== 'undefined') { Still, moderation is important. if (typeof siteads.queue !== 'undefined') { Ground beef is more susceptible to harboring pathogenic bacteria because the grinding process leaves more of the meat's surface area exposed to air, providing more opportunity for bacteria to not only stick to it, but to proliferate. Things in this category should be avoided as much as possible. In the butcher case at your grocery store, it is offered in a variety of lean-to-fat ratios. All ground beef is a good source of protein, iron, zinc and vitamin B12, but the amount of fat and calories you’ll get varies depending on the cut of meat. Regular ‘store brand’ ground beef is bad for you. Category 'F' is for things that fail to bring anything beneficial to the table, and are very harmful to your health. 06-12-2016, 06-12-2016 These bacteria don’t affect the color of ground beef (nor the smell), so it’s super important to store ground beef properly in the refrigerator and cook it within a few days of purchasing it.The USDA also recommends cooking ground beef to an internal temperature of 160°F before serving it. Short answer. Very healthy and numerous health benefits. With a 70/30 ground beef you will be pouring grease off at the end but oil added at the beginning will help it cook a little more quickly. So, yeah. After cooking something like, say, ground beef, where are you supposed to let the resulting grease cool without it being in the way? Moderation is extremely important. Overall beneficial to your health. Bad ground beef also usually develops a slimy or sticky feel. Concentrated animal feeding operations (CAFO’s) are where thousands of cattle are herded into a small space to be grown to their highest possible potential before being slaughtered. siteads.queue.push( {"site":"lifehacker","pagetype":"article","ad_type":"article","sec":"life","amp":false,"ctype":"article","article":"why rinsing your meat grease in the sink is a spectacularly bad idea","article-tags":["au","cooking","cooking hacks"],"native":["null"],"aggregate":["au","cooking","cooking hacks"],"pageID":["null"],"sub-sec":"","cat":"life","cat1":"","ad_location":"mrec-content-mobile","targeting":{"pos":"1"},"provider":"google-dfp","element_id":"ad-slot_mrec-content-mobile_section-index-1_pos-1"} ); First you need a hot pan (sprinkle some drops of water on the pan, it should sizzle). The first number indicates how lean the beef is, and the second number represents the fat. Serious side effects are usually uncommon, but are still possible and should be taken note of. When it comes to this category, it is important to keep this word in mind: moderation. Then it shows the user, from first-person view, opening a cabinet and pulling down the aluminum foil. To drain the grease from ground beef, you’ll have to brown the meat first to extract the fat from it. Woo Hoo! What she’s done with the grease in the video is really not a good idea. Both beneficial and harmful qualities associated. Privacy Policy. So, although something may be rated an 'A+', overconsumption/overdoing can bring unwanted effects. Category 'D' is typically for things that are more harmful than beneficial. A 3.5-ounce (100-gram) portion of raw ground beef (10% fat) contains : ... Meat is a highly controversial food, and you may wonder whether it’s good or bad for you. There are many dangers when it comes to eating ground beef. Draining grease from hamburger reduces the fat and calorie content. Ground beef is a dinnertime staple in many houses, as it's an affordable way to make a flavorful meal without having to spring for pricier cuts. Although benefits may be associated, the bad most likely outweighs the good. That way you can divide and re-package your ground beef into the right portions. Even if we did, it would mostly just taste and smell very bad. Very few, if any, benefits are present. Now you can get the top stories from Lifehacker delivered to your inbox. Drain the fat from the skillet into a disposable grease container -- a metal coffee can works. If you have ever purchased ground beef, you have most likely eaten head meat. In addition, oil added to the pan for cooking adds some flavor. Like, ever. Pork, fresh, loin, whole, separable lean and fat, cooked, broiled . Identifying Bad Ground Beef. Surprisingly, Hueschen says there aren’t major nutritional differences between ground turkey and beef. You only need a … Once the grease cools a bit we then pour it into an old can and discard in the garbage can. }. However, harmful qualities are most likely associated and shouldn't be overlooked. With that being said, you can guess that most Americans like to eat beef. Then you add a drop of oil and swirl it around. She then proceeds to rinse her minced meat under a running tap. The most obvious sign that it's time to toss ground beef is a bad smell. Suggest improvement or correction to this article Bear in mind, this is a higher temperature than most rare or even medium-rare beef. Written by DeeAnne Oldham | Although they are nutritious, red meats like ground beef should be consumed in moderation because they contain saturated fat, which is bad for your heart. Replies. To … Yes, bacon grease is bad for you. Identifying Bad Ground Beef. — holly jolly poeb (@poetatoeboi) December 12, 2020. After I cook my ground beef (usually with onions, celery, green pepper, and fresh minced garlic), I then drain the ground beef into a colander over a skillet, and then I drain it in hot running water in the sink. Moderation is very important. There are negative effects to the brain, heart, and overall well-being of the body. Then, upon noticing the grease building up in the pan, she pours the meat into a strainer and rinses the hot, cooked meat with water. if (typeof siteads.queue !== 'undefined') { Beware the toppings. That’s what a Best Food Facts reader asked, so we reached out to Dr. Julie Garden-Robinson , PhD, RD, from North Dakota State University to answer their question. The fat from ground beef once melted would already be considered tallow. Lucky for wild birds, beef has fat and that fat can be used to feed the wild birds during the … These large companies are constantly looking for ways to cut costs and raise their bottom line, which for the consumer means barely meeting health standards of how much real meat is used. Very healthy and numerous health benefits. Side effects are rare. Is a Cheeseburger Bad for a Dog? These signs could mean that there are pathogenic bacteria like salmonella or E. Coli contaminating your ground beef. Adding a little cheese in the hamburger meat is ok for your dog to eat. The biggest risk factor when it comes to ground beef is Salmonella and E. coli. Want to stay up to date with this post? If you choose to give your dog raw hamburger meat, make sure it is from a good butcher and as always, consult with your veterinarian before changing your dog’s diet and going the hamburger meat route. Furthermore, there is an increased probability livestock is dead or dying from disease in the time leading up to their execution. The United States Department of Agriculture (USDA) has approved pink slime for use as a filler in ground beef. Beyond this, if I want sat fat, there are sources that taste good -- get non lean ground beef or add cheese or bacon or avocado [not sat fat, though--forgot what I was talking about halfway through the sentence, heh], delicious -- and sources that make baby kittens cry, such as the leftover grease … In the video, Harper cooks her minced meat in a pan. Additionally the burger would be extremely dry and unappetizing when cooked. Such unsanitary conditions breed bacterial and viral diseases that can be easily transferred from animal to animal because of their proximity. There’s usually a noticeable price difference between 85 and 90 % ground beef and for a lot of our purposes, we don’t need the extra fat/grease. All rights reserved. In addition, oil added to the pan for cooking adds some flavor. Please turn your Ad Blocker off to see this content. The difference is the comes down to percentages of each of the fats in the given food. Every system in the human body can be affected, including the cardiovascular system, central nervous system (CNS), digestive system, endocrine system (hormones--especially in children), integumentary/exocrine (skin, hair, etc…), lymphatic system (immune health), muscular/skeletal system, renal system (kidneys), reproductive, and respiratory system.